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Recipes

A small selection of recipes to whet the appetite of any fish lover. 

Smoked Mackerel Nicoise

Description

A lovely, light meal perfect for the summer, or accompany with some boiled new potatoes for the colder months.

Ingredients:

455g Smoked Mackerel Fillets, skinned and cubed
225g French Beans, halved and cooked
225g Tomatoes, quartered
Half a Cucumber, diced
2 Hard Boiled Eggs, quartered
30g Black Olives, pitted

French Dressing;
3 tablespoons (45ml) sunflower oil
2 tablespoons (30ml) white wine vinegar
1 teaspoon (5ml) French mustard
Salt & black pepper
Fresh chopped parsley to garnish

Method:

In a large bowl mix together the mackerel, beans, tomatoes, cucumber, eggs and olives.

Chill until required.

Meanwhile to prepare the dressing, place all the ingredients in a screw topped jar and shake well until blended.

Pour the dressing over the salad, toss lightly. Garnish and serve with chunks of warm, crusty bread.

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